There is a time for sitting down with good-ol-regular-cookie-dough, but if you are like me and crave it every single day, this is the answer.

I love high protein snacks! Though you’ll still need to toast it for safety unless you’re grinding your own almonds. Don’t forget to grab a pic of your creation and tag me on the ‘gram or jump in my Facebook group and share it with the gang. Like, 1-2 tablespoons at a time. Readers may remember from this post that a group of my friends would be embarking on a month-long ‘low carb diet’ to show their support for my mate, who does semi-professional figure competitions. Cette recette protéinée nécessite seulement 6 ingrédients simples, dont de la whey protéine.
And since simplicity is the name of the game around here, you won’t need any fancy tools to make this recipe. Add extra add-ins if desired and enjoy! Let’s just say I may turn an odd shade of orange (thanks to the amount of pumpkin, sweet potato and kabocha I’ve consumed), turn into Mary Moo Cow (thanks to the full fat Greek yogurt, 2% Greek yogurt, 0% Greek yogurt, plain yogurt and milk) or become a buff bachelor (thanks to the protein powders consumed). Make this healthy 3 Ingredient Protein Cookie Dough and let’s hi 5 now before I lack energy come tomorrow. and is packed with 20 gram of protein! The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture.

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Went ok needed to add alot more flour to get the dough to roll out spread a bit in the oven but got 15 cookies - 09 May 2018 by claremarquis76 Meanwhile, please enjoy this single serving cookie dough, these protein-packed coconut macaroons, this protein ice cream, and these chocolate peanut butter […], […] Single Serving Protein Cookie Dough (cookie dough for breakfast?! Just add a handful of ingredients to a bowl and stir. My name is Arman Liew, and I’m stoked to have you here!

. If you're using a whey only protein powder like Bowmar Nutrition Protein Frosted Cookie, use 1 scoop (28g) Protein Frosted Cookie (or similar flavor) and half the pumpkin (15g). It’s the same recipe I shared last year, but tried it with 2 different protein powders this time to make sure it worked! * Mashed starches tested- Pumpkin, applesauce, overripe banana, mashed sweet potato, mashed kabocha. If you use apple sauce, reduce the amount called for by half and add as needed. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. If I get snarky, angry or moody in this post, blame in on the (lack of) carbs. I have been looking for a recipe to still get my protien shake in without having to make a shake. I’ve made this recipe every day for two weeks.

You can refrigerate leftovers for 2-3 days or freeze a bulk batch and thaw before eating. Instead of using 1T of nut butter, my local GNC carries protein infused nut butters (brand is fluffbutter and another is nuts n' more). My absolute favorite combo is a tablespoon of reduced fat unsweetened coconut with a half square chopped dark chocolate.

For lower carb, gluten free protein cookie dough, you could swap the all purpose for almond flour.

Take note of how the dough looks on the left—dry and like it needs more liquid ingredients. But I haven’t even gotten to the best part! […] Reply. I'm so sorry to hear this, Sarah! Mix protein, almond butter, almond flour, chocolate chips, honey, and optional coconut.

I made these into tiny balls and then rolled them into coconut oil and cocoa :-P, Thank you for making this Dani! Thanks for stopping by The Big Man’s World ®. Hi Barb!

This recipe has indeed changed my life. If you’re ever wondering where to find ingredients I recommend, I add everything to my Amazon shopping list.
Raclez le bol pour récupérer les morceaux de dattes éparpillés sur sur les bords. Ironically, this had my body craving omelets and (randomly) chicken, come Monday.

Your email address will not be published. In a large mixing bowl combine the oat flour, ground almonds and vanilla protein powder. I have made three of your recipes now using a certain protein powder but always seems to retain an under-taste that can only be described as ulchshgh.

Post-workout treat! This recipe. Add the vanilla extract and 1 tbsp almond milk at a time, until you get consistency you need. […], […] being said, I do really enjoy using PB2 with SunWarrior, and do it all the time when making my single serving protein cookie dough. I’m in a homestay and it’s all carbs. Follow me on Pinterest to see all of my recipes organized in one place with photos! I never thought I would actually get sick of bread and crave chicken and vegetables! How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, Peanut Butter Chocolate Chip Protein Cookies, 1/2 Tbsp (6g) Swerve Granular, or a granulated sugar substitute, 25 Weight Watchers Breakfast Recipes with 5 Smart Points or Less, 2/3 scoop (21g) Protein Powder, I used PEScience Select, 1 Tbsp (6g) Powdered Peanut Butter, I used PB2, 1 Tbsp (14g) Light Butter, I used Land O' Lakes with canola, 2 Tbsp (30g) Canned Pumpkin, or unsweetened apple sauce. Have fun! Thank you for making this and I'm so happy you liked it. I used the applesauce and my chocolate whey protein isolate powder.

I used Smart Balance butter spread and almond flour.


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