Take care to remove the leg knuckles along with the legs. 7 Cutting the crab body in half to access the white meat. Place a large metal strainer into the pot; the bottom of the strainer should not … Unlike a lobster, crab needs to be sleepy before being cooked, otherwise it will "shoot" its claws and legs. 12 Extracting the feather-like internal bone running through the centre of the claw. Boil for five minutes per pound of crab you are heating. It is often necessary to crack the shell on both sides. If carefully done the claw meat can be removed whole. The crab is now ready to use. It is surprising how much white meat is located in this structure, so make sure you extract all of it. Twist and pull away the claws and the legs from the body and place in a bowl. It is imperative to avoid getting shell in the crab meat and the best way to reach the white meat is to cut the body in half. Break the legs at the joints. If you choose to purchase precooked crab, you can eat it cold or heat it before serving. Foam may form--scoop it out with a ladle or lower the heat and leave the top off. How to Eat Dungeness Crab. 8 Picking out the white meat from the body. Keep heat on high to maintain the boil--adjust lower if it looks like it is going to boil over. BAC Complaints Procedure The two most common crab types eaten fresh in the U.S. are Dungeness and blue crab, although you can use the same cooking method for all live, whole crabs. You can add salt or vinegar to the water to improve the taste of the crab. 1 Twisting and pulling the legs from the body. Put the main crab shell, shell side down and eyes towards you, on a board, and locate the little piece of shell immediately behind the eyes. 2 Pushing the body up to release it from the main crab shell. Consumers in the U.S. can purchase live crab for cooking at home or precooked crab legs and claws. 13 The shell, claw and leg pieces, reserved for making a shellfish stock. Use a crab pick or skewer to extract the meat. Bring a large pan of salted water to the boil – use 30g of salt per litre of water 2. Once removed, locate and extract the feather-like internal bone that runs through the centre of the claws. Carefully remove any small bits of shell and discard, then gently pull the shell from the claw meat. Step by step. 3 Removing the feathery gills (dead man’s fingers) from the body. To heat up frozen, precooked Dungeness crab use a pot that will fit the crab laid flat on the bottom. Push down firmly to snap this from the main shell; lift it out and away and discard it (it contains the mouth and stomach). Place the crab in a steamer basket in the pot, cover and steam for 15 to 20 minutes. 6 Breaking the shell along its natural line to neaten (if using for serving). Image zoom. If you are heating unshelled crab meat, skip to Step 3. Whether you're a novice or a pro, you can prepare and enjoy dungeness crab at home. Always humanely kill a crab or lobster before cooking it. Telephone: +44 (0)20 8749 6400, Email: info@leiths.com. It is a good idea to repeat this task. Fresh crab is a seafood eater's delight. Lower in the crab, simmer for 12 mins per kg, then leave to cool a little in the liquid. 4 Scraping out the brown meat from the body. / Shellfish / How to Prepare a cooked crab ...Prepare a cooked crab . Place the crab directly into the boiling water, if its shell is intact, and cover the pot with a lid. Boil a large pan of salted water. Transfer to a tray, place in the fridge and leave to cool completely. However, microwaving, baking or pan-frying crab will suck the moisture right out of the meat. Pull away and discard the feathery finger-like gills, called ‘dead man’s fingers’. For the claws, use the back of a large knife or a meat pounder to crack the main claw shell, but try not to crush the claw completely if using a pounder. Leiths School of Food and Wine Limited, The first thing to do is choose and buy your cooked crab. Place your thumbs at the bottom of the crab on the base of the apron, on either side of the internal body. Instructions on how to humanely kill a crab can be found here . You will need… 1 large cooked crab or 1 large … 10 Cracking the main claw shell with the back of a knife. There are three easy steps: Bring an inch of salted water to a boil in a large pot. Using a teaspoon, scrape all the brown meat from the shell into a bowl. Defrost and cook frozen, uncooked crab by … Crab is available for purchase from most grocers in raw and precooked form. Back in your kitchen you'll need a chopping board, two bowls (one for the white meat and one for the dark meat), a small sharp knife, a teaspoon, a metal skewer (preferably flat), and either a small hammer or a pair of nutcrackers. Place the crab in the boiling water to cook – a 1kg crab should take 8–10 minutes 3.

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